Kickboxing Sports Nutrition Journal: Daily Kickboxing Nutrition Log and Diary For Kickboxer and Coach

Price: $7.99
(as of May 02, 2024 00:11:40 UTC – Details)

This Kickboxing Sports Nutrition Journal is perfect for the kickboxer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals.

This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use.

Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great Father’s day, Mother’s day, Christmas or Birthday gift.

Click on the author link to see our other kickboxing logs and diaries in the series – Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on.

Size: 6 x 9 in.120 PagesGlossy soft coverPrinted on white paper

Publisher ‏ : ‎ Independently published (February 5, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1796203610
ISBN-13 ‏ : ‎ 978-1796203615
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches