Kickboxing

Price: $11.19
(as of Apr 30, 2024 07:48:00 UTC – Details)

Kickboxing – 4 DVD Workout

Gain speed, balance and coordination while focusing on the art and style of kickboxing. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickboxing drills. Instructor Janis Saffell is known world-wide for her innovative workouts and presentations. She has been featured numerous times on ESPN and instructed 19 top-rated fitness videos.

Strike Zone:

An intense calorie-burning workout using traditional upper and lower body workout combinations.

Kick It:

An aerobic workout set with hi/low kickbox, step ringside and tai chi stretch.

Hardcore Kickboxing:

Expend calories while strengthening a number of major muscle groups.

Kickbox Underground:

This total body conditioning kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle tone, coordination and awareness.
Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 5.6 ounces
Director ‏ : ‎ Various
Media Format ‏ : ‎ Color, Multiple Formats, Box set, NTSC
Run time ‏ : ‎ 3 hours and 35 minutes
Release date ‏ : ‎ November 15, 2011
Actors ‏ : ‎ Janis Saffell, Guillermo Gomez
Studio ‏ : ‎ Mill Creek Entertainment
ASIN ‏ : ‎ B00548OC66
Number of discs ‏ : ‎ 4