Cathe MMA Kickboxing Workout DVD For Women and Men – Use This Kickbox Exercise DVD for Cardio Fitness and Aerobic Conditioning

Price: $22.97
(as of Apr 29, 2024 21:14:36 UTC – Details)

Cathe Friedrich’s MMA Kickbox DVD Cathe’s MMA Kickbox workout DVD is a 53-minute high-intensity kickboxing workout DVD that will blast fat, build stamina, increase flexibility and muscle endurance. After a warm-up, you’ll do three punching and kicking exercise combinations, followed by a sports-specific cardio drill to whip you into incredible shape. MMA Kickbox concludes with sports specific core drills that are new, exciting, and get the job done. Get ready to kick and punch your way to an unbelievable level of fitness. Just as with our Boxing and Fusion programs, MMA Kickbox workout DVD trains you for the love of fitness, not the sport of fighting. Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
Get ready to kick and punch your way to an unbelievable level of fitness
Cathe’s MMA Kickbox workout DVD is a 53-minute high-intensity kickboxing workout that will build stamina, increase flexibility and muscle endurance
After a warm-up, you’ll do three punching and kicking exercise combinations, followed by a sports-specific cardio drill to whip you into incredible shape
MMA Kickbox concludes with sports specific core drills that are new, exciting, and get the job done.