Kickboxing Workout and Nutrition Journal: Cool Kickboxing Fitness Notebook and Food Diary Planner For Kickboxer and Trainer – Strength Diet and Training Routine Log

Price: $7.99
(as of May 03, 2024 09:35:57 UTC – Details)

Kickboxing Workout and Nutrition Journal

This journal is perfect for any serious kickboxer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data.

Size: 6 x 9 in.120 PagesMatte soft coverPrinted on white paperPerfect bound

Publisher ‏ : ‎ Independently published (November 5, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1705936628
ISBN-13 ‏ : ‎ 978-1705936627
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches