David Carradine’s Shaolin Cardio Kick Boxing Workout

Price: $14.99
(as of May 02, 2024 05:33:48 UTC – Details)

The monks of the Shaolin temple in Northern China were legendary for their great boxing ability and physical prowess. They became experts in body development, health, movement and fighting by carefully studying the grace and power of animals in nature. They found that complete physical fitness required stretching, breathing, isometrics, body awareness and sensitivity, balance and coordination. By combining these qualities into basic movements, the efficiency and effectiveness of exercising increases ten fold. In this extraordinary program, David Carradine presents a complete fitness program based upon the natural, simple and graceful movements of the Shaolin Five Animals. It incorporates the secrets of the Shaolin Boxers into a cardio workout routine that thoroughly strengthens, stretches and energizes the entire body. David Carradine’s Shaolin Cardio Kick Boxing Workout will build your flexibility, endurance and power in ways you never thought possible.
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.72 ounces
Director ‏ : ‎ David Carradine
Media Format ‏ : ‎ Color, NTSC, Multiple Formats
Run time ‏ : ‎ 40 minutes
Release date ‏ : ‎ September 8, 2009
Actors ‏ : ‎ David Carradine
Studio ‏ : ‎ Bayview Films
ASIN ‏ : ‎ B002AUIFC8
Number of discs ‏ : ‎ 1